> For the complete documentation index, see [llms.txt](https://gyx8899.gitbook.io/blog/llms.txt). Markdown versions of documentation pages are available by appending `.md` to page URLs; this page is available as [Markdown](https://gyx8899.gitbook.io/blog/daily-life/getoutofyourcomfortzone.md).

# 如何走出个人舒适圈

## 当一个人对当前生活、工作熟悉并轻松处理大部分事情的时候，对新事物或新目标就渐渐失去了尝试或践行。 具体点如：
